← Back to Community
서
서영민15·Smith Machine Bench Press·2025-07-16

What could be the reason for shoulder pain?

2
Sign in to write a comment

2 Comments

서
서영민152025-07-17

Thank you! I'll give it a try!

K
Kayaman2025-07-17

If you spread your elbows downwards in an 11 shape, shoulder-width apart, it doesn't hurt your shoulders. If you spread your elbows wide to the left and right, it hurts your shoulders.