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Staystrong41·Smith Machine Bench Press·2025-09-11

Weight is for plates only. Not the bar. What’s the weight for the smith machine bar?

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J
Joe19852026-01-17

20lbs

O
OutKastN82025-10-04

at planet fitness it says batlr alone is 25

강준우다2025-09-21

Each bag is different, usually between 10 and 20.