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큰돼지탈출인·Smith Machine Hip Thrust·2026-09-20

I tried it for the first time since I was born. I thought it would be easy because it's something women do, but damn, doing 100 squats is tough. I thought it would be easy since I could do 60 in front of the women, but it's really hard. Wow, I immediately dropped the weight to 40.

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