Back to Community

Smith Machine Hip Thrust Community

15 posts

아가타준세이·Smith Machine Hip Thrust·2026-02-18

If you add more imagination, you can do it 2 to 3 more times.

1
무보대필수·Smith Machine Hip Thrust·2025-09-11

Favorite exercise

0
C
CharmBelleza·Smith Machine Hip Thrust·2025-08-23

Does (Both Sides) mean total weight for both sides or amount of weight on each side?

3
F
FitPanda·Smith Machine Hip Thrust·2025-07-14

🥵

0
하눌1·Smith Machine Hip Thrust·2025-06-25

My thighs are really tight.

0
김성빈10·Smith Machine Hip Thrust·2025-04-14

Central heart training

0
레모몬·Smith Machine Hip Thrust·2025-03-07

Setting is annoying.

0
윤유빈7·Smith Machine Hip Thrust·2025-02-20

The left side eats well, but the right side hurts my knee and I don't feel my hip.. What could be the problem?

1
소민2·Smith Machine Hip Thrust·2025-01-01

How far back should I place the bench to get the right posture? It's difficult.

1
김선준14·Smith Machine Hip Thrust·2024-11-14

Even if it's embarrassing, it's worth it.

0
뜬겁새로·Smith Machine Hip Thrust·2024-10-01

Ah.. I need to do cardio after this.. The more sets I complete, the deeper my worries become.

1
뜬겁새로·Smith Machine Hip Thrust·2024-09-11

Waiting for the Smith machine to be free... rolling... the break is getting longer...

1
꾸주니꾸주니꾸주니·Smith Machine Hip Thrust·2024-09-07

Let's go, Matdori!

0
깐지호·Smith Machine Hip Thrust·2024-08-06

If there's no mat doll or equipment, setting up is too bothersome.

0
키나비·Smith Machine Hip Thrust·2024-07-16

Isn't everyone doing this taste test?

3