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주이33·Smith Machine Lunge·2025-03-12

Why does my arm feel numb when I do this...? I followed the posture that the gym staff taught me, but as I continue, my right arm gets numb ㅠㅠ I'm not using any weights.

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주이332025-03-18

감사합니다~!!!

경서킴2025-03-15

하기전에 소흉근을 마사지볼로 풀어보세요!