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Syrus·Smith Machine Overhead Press·2025-08-10

I believe the bar itself is 15-20 lbs. So I assume we count that in for our total? I'm reasonably doing 50+bar (so 25 ea side plus bar about 70lb)

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StoryTeller2026-05-16

🤣🤣🤣

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FitBlueberries20282025-09-06

nearly died and embarrassed myself. Did one rep, then humbled myself with much lighter weights 🥵

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RonGreene2025-09-01

20 lbs resistance at my gym should be a plate labeled somewhere