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Smashy·Smith Machine Squat·2025-04-24Yo I can lift 140 when I’m not going to have my period, 90 if it’s close 🤬
Yo I can lift 140 when I’m not going to have my period, 90 if it’s close 🤬
Body game?
smashy I just seen a reel about this with cycle times and lifting lol this sucks do you drop to 90 and do higher reps?