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황
황본·Smith Machine Squat·1y ago

스미스머신할때 양쪽원판이 비대칭 무게이면 괜찮을까요? 40은 넘 가볍고 60은 힘들어서 50 을 20+10kg 하고 20kg로 셋팅할라구요 5kg쨔니는 번거로워서ㅜ

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아
아뤼니1y ago

절대 안돼여ㅠ 5짜리로 맞추는 겁니다 ㅠ

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