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어
어..이게맞나·Smith Machine Squat·1y ago

거 허리가 아프면 안되는거 아닌가 ㅠ

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1 Comments

K
KimNatty1y ago

복압 잡는 연습하시고 등을 너무 뒤로 꺾이지 않게 하면 등이 덜 아플거에요.

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