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SoundMango208·Smith Machine Stiff Leg Deadlift·2025-04-23

Finding it a bit hard. My back hurts, not my legs :(

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WellBananas8662026-06-27

it is hard to find the right position and it is not the same for everyone!!

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shitouttofluck2026-02-24

you could be stronger in your legs than the targeting area in your lower back.