Smith Machine Stiff Leg Deadlift Community

I’m assuming it means total plate weight?

↳ yes but the bar still has weight on a smith machine. Safe to say maybe 15-25lbs.

Finding it a bit hard. My back hurts, not my legs :(

↳ it is hard to find the right position and it is not the same for everyone!!

"Look straight at the head and go down!! Otherwise, you'll get rolled up."

↳ 고마워 형 ㅋㅋㅋㅋㅋ 씹맞말이네

I feel like my waist is too tight.

Does my posture collapse only when I do this?

↳ i am feeling you am I doing something wrong haha