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Staystrong41·Smith Machine Stiff Leg Deadlift·2025-11-21

I’m assuming it means total plate weight?

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shitouttofluck2026-02-24

yes but the bar still has weight on a smith machine. Safe to say maybe 15-25lbs.

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ClaireFaulkner2025-12-09

God I hope so 🙏 🥵