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똑
똑똑한멜론10·Split Squat·1y ago

런지랑 스플릿 스쾃이랑 차이점이 무엇인가요?😳

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용용스1y ago

런지는 한번 양다리를 모으는 동작이 있고, 스플릿 스쿼트는 모으지 않고 앉았다 일어났다만 합니다.

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