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Ji2020·Squat·2025-09-05When doing this, where should I put strength in my toes? I learned it during Pilates, but does anyone know?
When doing this, where should I put strength in my toes? I learned it during Pilates, but does anyone know?
발가락 보다 아래?
전체적으로 주는데 코어는 발바닥 중간이요