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멸
멸치근업·Standing Lateral Raise Machine·7mo ago

어깨 덜그럭 거리길래 앞으로 약간 숙이고 앞으로 수행했더니 좀 나아지고 자세 뭉게지면 자존심 버리고 무게 낮추니 그나마 나음 🥵🥵

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