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XxLilCUBxX·Standing Lateral Raise Machine·2026-10-21

Arms out in front on angle found it targeted best. Was doing it wrong going out straight but its angling 90% is best!

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WillTheDeal1990·Standing Lateral Raise Machine·2026-06-13

Don’t grip tight loosen grip allow the shoulders to make all the movement and you’ll feel that deep burn. Raise weight quick and lower it very slowly doesn’t take heavy weight

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Hyejinnn·Standing Lateral Raise Machine·2025-09-04

"Why can't I lift it as well as when I use dumbbells...ㅠㅠ It's the same weight."

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Jamesm·Standing Lateral Raise Machine·2025-06-03

If you’re forearms start hurting then your doing it wrong

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수정221·Standing Lateral Raise Machine·2025-06-01

Why does my trapezius hurt?

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DxYun·Standing Lateral Raise Machine·2025-04-27

It's really hard.

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차
차빈입니다·Standing Lateral Raise Machine·2025-02-13

No, please add an exercise guide. This is the correct way.

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