이
이민지66·Standing Leg Curl·2024-07-21It feels like my calves are getting tense when I do this, is that correct..?
It feels like my calves are getting tense when I do this, is that correct..?
It's better if the back thigh gets hit first... Try to raise your center of gravity a bit more, thinking that you're supporting it with your hips and thighs.