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쇼
쇼펜하우어·Stationary Bike·1y ago

But I feel like the treadmill and step mill forcefully (?) raise the pace, which is important for increasing heart rate during cardio, but with the cycle, even if you increase the resistance, you control the speed purely with your own strength, so it ends up being too slow. It feels like it's harder to raise the heart rate, somehow...

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