Planfit Logo
  • Exercises
  • Community
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Sign in
← Back to Community
김
김소연278·Step Mill·8mo ago

PT쌤이 뒷꿈치를 먼저 계단에 닿아야 알이 안생긴다 하셨는데 ai는 앞꿈치를 뒷고 뒷꿈치를 들라고하는데 뭐가 맞나요?

Sign in to write a comment
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog