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만빵·Treadmill Running·2024-12-14But is that woman running on her toes? Ah, is that why I don't lose weight even when I run like that? ㅠ
But is that woman running on her toes? Ah, is that why I don't lose weight even when I run like that? ㅠ
Isn't it the front leg, not the back leg? I heard that if the back leg touches first, it can hurt the knee cartilage.
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