A
AymanParungaoยทTreadmill Runningยท2025-02-11i always skip this lmaoo
i always skip this lmaoo
I find it makes it easier if I pace myself (Iโm not built for running) so I put it at a 3km/hr pace to walk and just fluctuate the incline from zero to 10% incline over a span of 15-20 minutes
๐ ๐ me too
LMAO same sometimes but not everytime
nah try to do the best