역도

역도 gif

Coach's Tips

-

How to 역도

Starting Position

-

Proper Form

-

Breathing Technique

-

Precautions

-

Curious about a Sports workout plan that includes the 역도

역도 Alternatives

L Sit Pull Up

One Arm Pull Up

One Arm Pull Up

One Arm Wide Pulldown Machine

One Arm Wide Pulldown Machine

More

역도 vs

Get Personalized Plans
& Detailed Guidance