The One Leg Kick

The One Leg Kick gif

Coach's Tips

-

The One Leg Kick How to

Starting Position

-

Proper Form

-

Breathing Technique

-

Precautions

-

Curious about a Leg workout plan that includes the The One Leg Kick

The One Leg Kick Alternatives

Get Personalized Plans
and More detailed guidance with Planfit

Banner Image