Belly Dance
-Belly Dance gif
About
This rhythm-based dance strengthens your core with pelvic, abdominal, and upper body moves.
How to Belly Dance
Starting Position
Stand comfortably and slightly bend your knees.
Proper Form
Connect the pelvic movement, wave, and isolation movements.
Breathing Technique
Breathe naturally in rhythm.
Precautions
Don't give excessive recoil to your waist.
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Belly Dance Community
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