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Walking the dog

Cute puppy, cardio
Walking the dog gif

About

Raise your heart rate with light walking

How to Walking the dog

Starting Position

I put on comfortable shoes and grab the dog's leash.

Proper Form

1. Walk at a steady pace.

2. Adjust according to the dog's movements.

Breathing Technique

Maintain natural breathing.

Precautions

Be prepared for sudden attractions.

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