Bodyweight Bent Over Lateral Raise
Bodyweight Bent Over Lateral Raise gif
Doing the Bodyweight Bent Over Lateral Raise right? Let your AI coach fix your form and build it into a plan made for you.
About
Do a bent-over lateral raise using your body weight.
How to Bodyweight Bent Over Lateral Raise
Starting Position
Bend your body and stretch your arms to the side.
Proper Form
1. Bend your body and extend your arms to the side.
2. Raise your arms to the side to perform lateral raises.
3. Slowly return to the original position.
Breathing Technique
Breathe in when you bend your body, and breathe out when you lower your arms.
Precautions
Be careful not to strain your shoulders.
From the Community
Share your experience, ask questions, and get tips from other athletes.
Bodyweight Bent Over Lateral Raise Community
Join the Community →
Curious about a Shoulder workout plan that includes the Bodyweight Bent Over Lateral Raise
Bodyweight Bent Over Lateral Raise Alternatives
Bodyweight Bent Over Lateral Raise vs
