헬
헬뚜껑·Barbell Hip Thrust·2025-01-26My front thigh hurts... Is my posture wrong?? My butt feels tight, but it seems like my front thigh is more stimulated.
My front thigh hurts... Is my posture wrong?? My butt feels tight, but it seems like my front thigh is more stimulated.
Try bringing your leg position a bit closer to your hips. If it's too far away, it stimulates the thighs.