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얼린홍시·Dumbbell Tricep Extension·1y agoThe triceps aren't being stimulated at all, and only the shoulders are being stimulated. What could be the problem? T_T
The triceps aren't being stimulated at all, and only the shoulders are being stimulated. What could be the problem? T_T
I see... I was just feeling pain in my shoulders while trying to do the exercise, and I didn't feel my triceps at all, so I thought I was doing it wrong. ㅠ
I'm also surprised because my shoulders are getting tired first from doing other things, so I can't feel my triceps. I guess I should do it before shoulder exercises..