픽스드 풀다운

픽스드 풀다운 gif

Coach's Tips

-

How to 픽스드 풀다운

Starting Position

-

Proper Form

-

Breathing Technique

-

Precautions

-

Curious about a Back workout plan that includes the 픽스드 풀다운

픽스드 풀다운 Alternatives

L Sit Pull Up

One Arm Pull Up

One Arm Pull Up

One Arm Wide Pulldown Machine

One Arm Wide Pulldown Machine

More

픽스드 풀다운 vs

Get Personalized Plans
and More detailed guidance with Planfit