Ice Hockey
Ice Hockey gif
Coach's Tips
A full-body team sport that combines high-intensity skating and stick handling.
How to Ice Hockey
Starting Position
1. Wear protective gear and balance on the skates.
Proper Form
1. Performs skating, passing, shooting, and checking.
Breathing Technique
Maintain natural breathing.
Precautions
1. Wearing equipment is mandatory due to the risk of collision.
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