Smith Machine Step Up & Lunge

Smith Machine Step Up & Lunge gif

Coach's Tips

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How to Smith Machine Step Up & Lunge

Starting Position

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Proper Form

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Breathing Technique

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Precautions

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Curious about a Leg workout plan that includes the Smith Machine Step Up & Lunge

Smith Machine Step Up & Lunge Alternatives

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One Arm Pull Up

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Smith Machine Step Up & Lunge vs

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