Viking Press

Viking Press gif

Coach's Tips

-

How to Viking Press

Starting Position

-

Proper Form

-

Breathing Technique

-

Precautions

-

Curious about a Shoulder workout plan that includes the Viking Press

Viking Press Alternatives

L Sit Pull Up

One Arm Pull Up

One Arm Pull Up

One Arm Wide Pulldown Machine

One Arm Wide Pulldown Machine

More

Viking Press vs

Get Personalized Plans
& Detailed Guidance