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Staystrong41·Arm Pulldown·2025-05-30What do y’all think of 20 reps, 80 lbs 4 sets.? I fell it burn really bad more on the triceps then the back.
What do y’all think of 20 reps, 80 lbs 4 sets.? I fell it burn really bad more on the triceps then the back.
I agree this is basically a tricep pull down but I feel it a little in the lower back