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HealthyKiwi180·Assisted Pull Up·2024-08-31Lol real-time volume is the worst measure for this bcs it works the opposite way. Less weight being better lol
Lol real-time volume is the worst measure for this bcs it works the opposite way. Less weight being better lol
maybe take away what weight you are pulling against your own body weight and log that. Like 100kg in body weight take 75kg pull weight, so you are actually pulling 25kgs and log that.
Is that being accounted for when counting burnt calories?