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HealthyBlueberries271·Bench Press·2025-03-03Is it telling me to add 42 pounds to the bar it says the bar is 45+ plats so douse it want me to add 42 pounds
Is it telling me to add 42 pounds to the bar it says the bar is 45+ plats so douse it want me to add 42 pounds
바 + 플레이트 합한 무게가 42파운드라는거니까 가벼운 바에 플레이트 끼우란 얘기에요