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BenSalan·Cable Tricep Pushdown·11mo agoI swear plates are weighted differently at different gyms. Anytime Fitness 60kg is 30kg at Snap Fitness. These plates don’t even go above 45kg on cable machines
I swear plates are weighted differently at different gyms. Anytime Fitness 60kg is 30kg at Snap Fitness. These plates don’t even go above 45kg on cable machines
Is it pound?
of course bro, it is different for lifting by pulley