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ChimkenNugget·Chest Press Machine·2024-09-26I don't have this machine in my gym, so I do lying chest press but the weight feels a lot while lying
I don't have this machine in my gym, so I do lying chest press but the weight feels a lot while lying
planet fitness have and it's cheap
try with cables. Put an incline bench at 90° incline and use cables as a chest press