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Flamingo573ยทDead Bugยท1y agoThey look so easy!! ๐๐ Mom of five here, ALL c-section babies. My core is absolutely tore in two. I would love to hear from any other mamas who have, or are currently, repairing their core.
They look so easy!! ๐๐ Mom of five here, ALL c-section babies. My core is absolutely tore in two. I would love to hear from any other mamas who have, or are currently, repairing their core.
heyyy, a c section momma here!!!!
i did a core exercise yesterday that i loved that was designed for the mamas https://youtu.be/Ip7wrGxqQhM?si=kGsIcBsch_lJKpYb