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FrancisParker·Dumbbell Bench Press·1y agoMy gym doesn’t have 22kg dumbbells. 20kg are too light, 25 are just a bit heavy. Help
My gym doesn’t have 22kg dumbbells. 20kg are too light, 25 are just a bit heavy. Help
do more reps till you can get to the 25
do the 20kg until the 25kg is light enough