Increased weight from 27.5 to 32.5 & held 1st set for 30s. 2nd & 3rd set for 40s.
QQuietlyDangerous·Dumbbell Famer's walk·2025-06-28Increased weight from 27.5 to 32.5 & held 1st set for 30s. 2nd & 3rd set for 40s.0