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vanuall·Dumbbell Front Raise·2025-01-01am i the only one that gets super low weights for every workout i get, i have to up it by at least 10-20lbs everytime
am i the only one that gets super low weights for every workout i get, i have to up it by at least 10-20lbs everytime
at first it would assume your a beginner and as you log sets, it”ll cater to you based on your entries. Its basic algorithms, it’ll add 2 reps and then add weight till your able to do 12reps per set then adds Weight again
prolly ur fault