← 커뮤니티로 돌아가기
I
Itz_agBlob·Dumbbell Lateral Raise·2024-09-23

ngl dawg my traps are more effected than my shoulders☠️

2
댓글을 남기려면 로그인하세요

2개의 댓글

A
AlphaKirk2024-09-27

when I do these I don’t let my elbows and hands go higher than my shoulders. If they are going higher you will activate more traps than shoulders.

F
Francesco202024-09-24

You might be using too much weight or not maintaining your form. My delts are burning right now. When in doubt, ask Max. The AI is pretty decent. Not the best but...