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ときめきあなたの·Dumbbell Squat·2024-09-13It feels so awkward idk how to fix my posture or if im doing it right💀
It feels so awkward idk how to fix my posture or if im doing it right💀
Go down as much as you can , and if you feel like falling go up , and do as @SitiAsylah said
make sure your back is straight too
try to pretend that you are squatting down and then lift yourself up from that position