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Margarita12·Hack Squat Machine·1mo agoThe machine has starting resistance 47,6kg The app suggests me to lift 30kg. The suggested kg are including or excluding the resistance?
The machine has starting resistance 47,6kg The app suggests me to lift 30kg. The suggested kg are including or excluding the resistance?
I wanna say without, could be wrong tho. It says (only plates) when I do it 😅