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Mark85·One Arm Dumbbell Lateral Raise·2026-04-19I don’t know if it’s right but I put a 50lb dumbbell in one hand and I’m doing my side lat raise with a 25lb in the other. Keeps me very straight and balanced.
I don’t know if it’s right but I put a 50lb dumbbell in one hand and I’m doing my side lat raise with a 25lb in the other. Keeps me very straight and balanced.