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Ivanoss·One Arm Kettlebell Arnold Press·2025-05-27Kettlebells are better for being able to control moving weight. Whoever sticks to just dumbbells won’t get practical application training. This is a good exercise.
Kettlebells are better for being able to control moving weight. Whoever sticks to just dumbbells won’t get practical application training. This is a good exercise.
forearm hurts because of the kettlebells lying on it lol
how do you stop it from dragging against your skin?