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Ralalala·One Arm Machine Seated Row·2025-05-19First time doing this workout i started with 23kgs and was able to do 27 at the last set
First time doing this workout i started with 23kgs and was able to do 27 at the last set
stop flexing bro everyone starts somewhere I do 200lbs on this one but you don’t hear me rubbing it in peoples faces
I am doing 50kg