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sydneyenglert·Lateral Raise Machine·1y agookay genuine question - my gym doesn’t have this machine, could I get the same effect with dumbbells?
okay genuine question - my gym doesn’t have this machine, could I get the same effect with dumbbells?
with dumbbells it would be harder so you would have to use lower weight however you would achieve the same effect
same as me, I’m using dumbbells please let us know