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Rcap989·Smith Machine Bench Press·2025-02-02

The weight is in total, not per side. For those that are confused

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9개의 댓글

H
HealthyBlueberries13922025-12-18

to late 🥵

J
Joe8102025-10-24

hit a pr on leg press making that mistake

T
TinoT2025-09-10

LEGEND!!!

M
MohammadPanjwani2025-08-16

it's says both sides

B
Bondchaos2025-08-09

thanks

S
siennaloader2025-06-07

thank you

R
RonGreene2025-03-26

i do total plate weight i don't add bar

N
Naepalm352025-03-14

but it says plate per side. So if it says 50 than it’s 50lbd plates on each side

프리리그2025-03-10

어쩐지 몬자야끼 될뻔했습니다.