L
Laurabee84·Smith Machine Squat·2026-05-20Do I add the machine resistance to the total weight? So 20kg plates plus 11.3kg resistance weight?
Do I add the machine resistance to the total weight? So 20kg plates plus 11.3kg resistance weight?
기계중량은 추가하지않습니다 플레이트 중량만을 계산에 넣습니다.